HEART ATTACK survival – when alone – can be a cough away!

Tags

, , , , ,

Please pause for 2 minutes and read this.  It could save your life!!

  1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.
  2. You’re really tired, upset and frustrated.
  3. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.
  4. Unfortunately you don’t know if you’ll be able to make it that far.
  5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.
  6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
  7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
  8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.
  9. Tell as many other people as possible about this. It could save their lives!!

    FINALLY………………

  10. Cardiologists say that if everyone who reads this would forward it to 10 people, you can bet that we’ll save at least one life.

    Dignity by Design Enterprise

Advertisements

RETAILER’s:  Open on Holidays? Are we outraged or are we ignorant?

Tags

, , ,

…… This is my take – Holidays mean 3 things to the average citizen:

  • A paid day off from work (but not in retail)
  • Football, Family, Food (But not in retail)
  • Traditional family time (But not in retail).

Retail

So perhaps we shouldn’t leave it up to the hard working employees to suffer the consequences for our greed – perhaps we should support the retailers that choose to honor those employees with quality family time off, visit their stores (after the holiday) and simply NOT SHOP on holidays…..

There is the flip-side to this coin: Employees that don’t have or want family time.  Should they be forced to lose the income for those holidays?  Should the employer pay holiday pay to all that don’t work on holidays (this will never happen – perhaps for management – but not for the hourly workers) – or give them the choice to work?

There are always two sides (or many) to the coin.  Opinions??

The “CFPB”: Who they are and WHY we must protect this Financial Bureau!!!

Tags

, , , , , , ,

million$

Support the AG of MN Lori Swanson in protecting, yet another, much valued agency in citizen’s protection – in jeopardy of abolishment under the current administration:

“With all this greed, it is troubling that the financial industry wants to abolish the federal Consumer Financial Protection Bureau (“CFPB”). The Bureau was established to be a consumer watchdog over the financial industry at the federal level. The industry says the CFPB needlessly intrudes into the free market with unnecessary consumer protections. Really? Let’s take a look:”……………………

Letter from AG Lori Swanson with Links

Please give the pdf above a moment of your time and write to your Congress and tell them we want protection from the banks and financial institutions to continue!!

Minnesota Members of Congress

U.S. Representatives

U.S. Senators

First District
Timothy J. Walz
1034 Longworth House Office Building
Washington, DC 20515
(202) 225-2472
Contact:
Tim Walz contact form
United States Senate
309 Hart Senate Office Building
Washington, DC 20510
(202) 224-5641
Contact Senator Franken
 
Second District
418 Cannon House Bldg.
Washington, DC 20515
(202) 225-2271
Contact form:
Jason Lewis contact form
Senator Amy Klobuchar
United States Senate
302 Hart Senate Office Building
Washington, DC 20510
(202) 224-3244
Amy Klobuchar contact form
 
Third District
127 Cannon House Office Building
Washington, DC 20515-2303
(202) 225-2871
Fax: (202) 225-6351
Erik Paulson contact form
 
Fourth District
Betty McCollum
1714 Longworth House Office Building
Washington, DC 20515
(202) 225-6631
Betty McCollum contact form
 
Fifth District
Keith Ellison
2244 Rayburn Building
Washington, DC 20515
(202) 225-4755
(202) 225-4886 fax
Contact form:
Keith Ellison contact page
Sixth District
Tom Emmer
503 Cannon House Office Building
Washington, DC 20515
(202) 225-2331
Tom Emmer contact form
Seventh District
Collin C. Peterson
2109 Rayburn House Office Building
Washington, DC 20515
(202) 225-2165
Collin C. Peterson contact form
Eighth District
Rick Nolan
2447 Rayburn House Office Building
Washington, DC 20515
(202) 225-6211
Rick Nolan contact form

“I have an autoimmune disease…..

Tags

, , , , , ,

Diversity

“I have an autoimmune disease…..

I just wish more people understood . . . what I have is not a cold or the flu. I will never get better. A nap won’t help. I’m on meds to keep me alive because my cells attack all cells thinking all cells are bad – but this kills good cells which are in the body to help me.

Please, in honor of someone who is fighting Fibromyalgia, Lupus, Sarcoidosis, Multiple Sclerosis, Rheumatoid Arthritis, Hepatitis, Diabetes, Celiac, Lupus, PBC, CIDP, UC, Crones, Hashimotos . . . (copy, and paste).”   -author unknown

In RESPONSE:  At Dignity by Design*, I work with ALL of the diseases that are mentioned above – and many, many more.

It is true – people are not aware of – nor cannot truly empathize with – the inner struggles associated with individual disabilities (nor outer struggles for that matter).  It’s difficult for anyone dealing with a disability to be patronized, or awkwardly sympathized with, or to have to “describe” or “qualify” one’s self over and over, day in – day out. When the world doesn’t see a “cookie-cutter” human – they often turn away or literally act incapable of natural human interaction – simply due to their personal discomfort. 

Here is my advice: GET OVER IT!  Deal with all humans with respect and actual INTEREST in them as human beings – not diseases.  Get to know the PERSON – not the disability….. then all else will fall into place.  Maybe… a new friendship, maybe…. Better understanding of your partner or child or parent. 

Diversity is what makes the world go round – Embrace it!

Diversity2

donna@dignitybydesign.com
www.dignitybydesign.com

Is the Legacy Marketing Professional extinct in today’s business arena?

Tags

, , , ,

Marketing2

I recently read a job posting for a
“Digital Ma
rketing Coordinator” position (and have seen these increasingly over the past 10 years or so) which describes the position as follows:

“You will be a part of the Marketing Communications team and will
take on the launch of their new site as well as take on responsibility
for digital marketing strategy, campaigns, platforms, etc!  The right
fit will have;

– 2+ years’ experience in the digital marketing space
– Experience working in a very technical industry
– Strong background in all things digital (email, website, social,
SEO/SEM, Google AdWords, etc!)
– Writing chops

This team is looking for someone to come in and own the digital
marketing space, drive demand, and bring ideas to the table in a
knowledgeable and collaborative way. ”

Nice position, Right??

But….Note: The company is REALLY looking at 2 very separate positions – for the price of 1.
Don’t get me wrong – most creatives hav
e a strong technical background (or at least, many do) but the true Marketing role is intense: Analytics, marketplace knowledge, market development and strategies, copy, print knowledge and MAJOR copy writing and visual placement “chops” – not to mention KILLER networking broad base knowledge and connects.
Now…throw in “all things digital”….Website maintenance? SEO/SEM, social media (daily, hourly, minute by minute – add Hootsuite and some of that is managed) – but you still have to come up with the copy and visuals.   ANYWAY………………

The point of this lengthy review is:

SHOUT OUT TO COMPANIES:  Hire what you need – know WHAT you need – and PAY for the expertise.

Defending Peace Production Services

Howling to the Moon…(as in Congress.)

Tags

, , , , , ,

Thought of the Day
(or 143 days to be exact)

 

statue-of-liberty-359341_960_720

We are working under a madman – a lunatic and coup – a rogue Congress that does NOT serve the people, and our planet is up for grabs. The press keeps trying to make SOME sense to this madman, his nonsensical speech, his…..crazy – and there is none to be had.

Are WE all insane? Is that what was and IS wanted by the Republican National Committee? What is the purpose of driving this country, its’ laws and respect into the ground and taking the rest of the planet with it?

Moral compass and humanity is in decay and we are being herded like Lemmings off the cliff – with evidently no voice or power to our millions of voices, as we howl to the moon (while there is one).

lemmings

Howling to the Moon…(as in Congress.)

Tags

, , , , , ,

Thought of the Day
(or 143 days to be exact)

statue-of-liberty-359341_960_720

We are working under a madman – a lunatic and coup – a rogue Congress that does NOT serve the people, and our planet is up for grabs. The press keeps trying to make SOME sense to this madman, his nonsensical speech, his…..crazy – and there is none to be had.

Are WE all insane? Is that what was and IS wanted by the Republican National Committee? What is the purpose of driving this country, its’ laws and respect into the ground and taking the rest of the planet with it?

Moral compass and humanity is in decay and we are being herded like Lemmings off the cliff – with evidently no voice or power to our millions of voices, as we howl to the moon (while there is one).lemmings

For the Indigenous people of Standing Rock: The Government and Big Oil has betrayed you, millions of Americans, Clean Water and Mother Earth.

Tags

, , , , , , , ,

After months of protests by the Peaceful Water Protectors and the Indigenous peoples of Standing Rock (rightful owners of this treaty land) – the Militarized Police squads representing #DAPL Energy Transfer Partners Big Oil have forced the Indigenous off of their own land, arrested and brutalized the #Natives and Water Protectors – forced them at gunpoint onto nearby reservations, raided those reservations and continue to push them off of each reservation that they go to.  This is not justice – this is not upholding US/Native Treaties.
This is a fascist Government protecting one BIG OIL corporation for profit.

We as Americans, and the World, are watching – watching as this Government allows terroristic attacks against the Indigenous peoples – and allows our CLEAN WATER supplies to be poisoned, all for corporate greed and immediate profits.

Now is the time to persevere – with the Letter of the LAW, fighting this in impartial courts. It is our sacred duty – to our land and to our people! Aho!

 Lakota Law Project:  http://ourchildrenaresacred.org/

mapdapl

If you’re a frequent traveler (by air)? You’ll want to read this report on scanners at our “safety conscious” airports….safety for whom??

Tags

, , , ,

………(Also – TSA agents: Think you’re safe? Think again.”)

Scanners can rip apart DNA

scanners-759x500

“Millimeter waves have been reported to produce a variety of bioeffects, many of which are quite unexpected from radiation penetrated less than 1 mm into biological tissues

.scanner2

Of particular concern is the citing of studies that show there is an irreversible water memory effect by millimeter waves operating in the 36GHz frequency, and that the millimeter wave effects on blood plasma vary greatly from one person to the next.

Does this information make you extremely uncomfortable? Well, it should. And it should also make every one of us mad as hell.”   – DR. KATHY J FROTI (CE: Collective- Evolution.com)

read on……………Scanners can rip apart DNA

I’m rethinking travel.  

 

I’m right…you’re wrong.

And…it continues.

Dignity by Design

bible-thumper
I recently read the following:

(Note: Below was a post from FB.  I’m deleting the name to protect the fool that wrote it….)

“What do people who reject the God of the Bible become? In America they have become the Liberal/Left Socialists. In Russia and China they became Communists. How about those who create another God, what do they become? In the Middle East they have become Muslims who enslave, torture and behead people.The choice of who to become is so crystal clear. It really only depends on who you want to be and how you want to live. It doesn’t take any imagination at all…the evidence is all around us.”

My response is as follows:

A) The president of a Virginia Ku Klux Klan group claims that “the KKK is a faith-based Christian organization that does not condone violence.”

B) The oldest reference to Allah (“God” Islam/Muslim) – was discovered…

View original post 194 more words